Trauma, illness, or water and food Astro Travelling, as with Native American vision quests, can trigger OBEs. Lucid dream states are opportunities for intentional OBEs. For the purposes of this article, OBEs may be spontaneous, and astral projection a conscious choice, though some would argue otherwise. Essentially, the OBE begins with an experience of leaving the body and consciously observing it from a detached perspective. With practice and lucidity, awareness can be directed to locations or activities like flight.
Yes, flight. Some say that we have regular OBEs during sleep, often hovering a few inches over our physical bodies. Neuroscientists are puzzled — while the experience is no longer dismissed out of hand by medical professionals, science holds the view that OBEs involve neurological or brain dysfunction. After his own experience, Dr. Moody identified nine common elements of a near-death OBE — some experiencing all, some, only two or three. And rather than losing time to practice meditation during sleep, yogis continued working through the night while the body rested.
Some athletes learn lucid dreaming to practice and visualize their game. Others benefit from the opportunity to explore past lives as well as accelerated personal development. It is our energy, or subtle body that comes and goes from our physical form. There are dozens of methods to learn conscious OBE and astral projection. There are two approaches — one is to keep the mind awake while the body falls asleep. The goal is to take the body into deeper and deeper states of relaxation without drifting into unconsciousness.
Yoga Nidra is one method. Ancient yogis would tie two frogs together before sleep. Once tied, the frogs would continuously croak— a yogi would use the sound to anchor awareness as the body drifted into sleep, and either leave the body, or enter lucid dream states. Step 1: Relax the physical body by visualizing each muscle. Step 3: Imagine a rope hanging above you.
Step 4: Using the astral, or subtle, body, attempt to hold on to the rope with both hands. The physical body remains completely relaxed. Step 5: Begin to climb the rope, hand over hand, all the while visualizing reaching the ceiling above you.
Step 6: Once you are aware of your full exit of the physical body, you are able to explore the astral plane. Scientifically testing the validity of astral travel should be quite simple; for example, you might hide 10 unknown objects at different locations and then ask Astro Travelling person to project their consciousness to each place and describe exactly what's there.
Either the descriptions match or they don't. We need not resort to such artificial tests, since the real world provides countless opportunities for astral projection to be demonstrated beyond any doubt. If proven, astral travel would be incredibly useful to the world.
There would be no need to send humans into very dangerous conditions — such as nuclear disasters — to determine what the situation is. People whose consciousnesses can fly and move through walls would save lives during natural disasters such as earthquakes, easily moving through rubble and collapsed buildings to locate survivors and direct rescue workers to them.
Astral projectors, like psychics, would be invaluable to police during mass shooting and hostage situations, describing exactly how many suspects there are, where in the building they can be found, and other crucial details.
The absence of these individuals during life-or-death situations is revealing. Practitioners of astral travel insist that the experience must be real because it seems so vivid, and because some of the experiences are similar, even for people from different cultures. But it's not surprising that many people who try astral projection have similar experiences — after all, that's what the term "guided imagery" is: when an authority such as a psychologist or astral travel teacher tells a person what they should expect from the experience.
According to researcher Susan Blackmore, author of "Beyond the Body: An Investigation of Out-of-the-Body Experiences," people who experience astral travel "have been found to score higher on measures of hypnotizability Astro Travelling, in several surveys, on measures of absorption, [a] measure of a person's ability to pay complete attention to something and to become immersed in it, even if it is not real, like a film, play, or imagined event.
Though astral projection practitioners insist their experiences are real, their evidence is all anecdotal — just as a person who takes peyote or LSD may be truly convinced that they interacted with God, dead people, or angels while in their altered state. Which can take you very far from your physical body. And this accentuates the desperation. The key is to focus and have a clean mind. Mental Exhaustion — Traveling to much the astral world can bring, not physical, but mental and emotional exhaustion, Astro Travelling.
Resulting many times in fatigue and depression. The physical body is sleeping while Astro Travelling astral project. Therefore, it is not affected. But your emotional and mental health may suffer a lot. So, if you are feeling the exhaustion, take a break and just sleep. Let your mind rest. Possession — The astral world is full of spiritual creations. But there you can meet also unkind beings. And even demons. So, many astral travelers use different protections for their physical bodies.
Because when your spirit is traveling, they sustain, your body remains vulnerable. It basically is an empty vessel for demons and other beings. Also many people experience attachments. Which means that creatures from the astral world attache to them. Which s also very dangerous in many ways. Many sustain them. Others say that Astral Projection is totally safe.
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